Sam Bowman

There’s no questioning the difficulty of a career as a nurse. You may have to work long hours, deal with a variety of patients each day, and spend most of the time on your feet. You also have to deal with the risk of things like patient violence or the general sadness that comes from losing a patient you’ve been working with. But, nursing can be an incredibly rewarding career when you’re in the right work environment. A toxic work environment, however, is a different story. It can make gettin...

When your job involves taking care of others, it’s important not to forget about your own health and well-being. All too often, nurses and other health care workers are so focused on helping their patients that they neglect their own self-care needs. Unfortunately, if your own needs aren’t met and your mental health declines, it can affect your work and your ability to properly care for others.
The health care industry is often fast-paced and chaotic, meaning health care workers often don’t e...

The health care industry has been working hard to reduce its carbon footprint and is finally taking a proactive approach to sustainability and health. However, recent research shows that health care still contributes around 5% of global emissions — and that number is rising.
Additionally, the health care industry produces millions of tonnes of waste which ends up in landfills either in the United States or abroad. This is particularly concerning in high-income countries like the U.S., which p...

As many new and experienced nurses all know, there are plenty of things to learn to be a competent and successful nurse. There are the basics, such as administering medication and filling out charts that every nurse should have a solid understanding of. Then there are the more subtle skills that the best nurses have such as bedside manner and an ability to make visitors feel at ease.
Of course, there are also plenty of things to learn that can also help you to advance your nursing career. Tak...

Changes in the status of women’s reproductive health and protections have been at the forefront of new headlines in recent weeks. The leaked Supreme Court documents indicating that the justices are on the precipice of turning over 50 years worth of reproductive health precedent has a lot of people pausing to consider the implications of losing something they have largely taken for granted. Many women are recognizing that if Roe v. Wade is overturned, they will have less bodily autonomy than c...

As modern healthcare workers, today’s nurses have to wear many hats. However, the top priority remains the same — supporting the health and safety of their patients. There’s no question that healthcare technology has come a long way in recent years, advancing the industry and helping millions of people. However, there is still a lack of understanding when it comes to women’s health.
Nurses can help bridge that gap and improve women’s healthcare nationwide.
Nurses can provide healthcare servic...

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In virtually every facet of the healthcare system, patient care is constantly evolving, and providers must follow suit by adapting to the changing times. Improved patient care is based on a wide range of factors from technological advancements to public opinion, governmental policies and regulations, and behavioral dynamics.
Another factor at play in the decision-making process is among patients practitioners and policymakers alike. Health...

If you want to continue to build a career in the healthcare sector, then you need always to be learning and adapting to the industry and the many advancements that exist in the world of medicine. You can learn by reading the newest medical texts, speaking to the experts in your field, and of course, by going back to school.
While it may be ideal to step away from your job so you can focus on your studies, many healthcare workers simply cannot stop everything to go back to school. Luckily, you...

Medicine and technology have always formed a natural and potent alliance. Today, however, the relationship between healthcare and tech is stronger and more important than ever before. The digital revolution has not only transformed the daily lives of ordinary citizens, but it has also elicited a sea change in the healthcare industry. This article examines some of the most significant innovations in healthcare tech today and discusses what these developments mean for the future of the medical ...

The practice of medicine is, of course, a profoundly people-focused endeavor. After all, the mission of medicine is to help patients and families through some of the most important, and often some of the most difficult, times of their life.
That does not mean, however, that there is no role for machines in the clinician’s career. Indeed, medicine and technology have long worked hand-in-glove to optimize patient care through innovation.
Today’s healthcare industry is no different. In fact, it ...

There’s no denying that in a matter of a few short months, the novel coronavirus has transformed “normal” life as we knew it. And perhaps the biggest impact has been on our children, who were forced to spend the last months of the 2020 spring semester trying to adjust to distance learning.

Remote work has been rising over the last few years. However, the pandemic caused a work from home “boom” that forced many people to work remotely. Some of those workers saw the benefits of working from home and decided to keep doing it.
Working remotely allows for more flexibility, promotes a healthy work-life balance, and gives you opportunities to be your own boss.
However, there are some potential setbacks. Sometimes, it’s hard to separate the lines between your work life and home life wh...

Millions of people struggle with low self-esteem. As a result, they cannot thrive and live happily and authentically. The good thing is that you don’t have to live with low self-esteem forever. There are many things you can do to boost your self-esteem.
Journaling is one of those things. It can help you connect with yourself, get a handle on your emotions, and foster a more positive outlook on life. Let’s dive into how journaling can help boost your self-esteem in more detail below.
Improve Y...

If you’re a music lover, you probably already know many of the benefits it has to offer. Music is a natural mood-booster, it can improve your mental well-being, and can even improve your productivity and focus.
But, have you ever considered how effective music can be in improving your energy and overall health?
If not, you’re about to be pleasantly surprised – especially if music is a major part of your life.
Whether you’ve been feeling fatigued, you’re looking for a mid-day pick-me-up, or yo...

Modern life has plenty of perks. We can share information quickly, connect with loved ones via remote video tech, and can easily order everything we need within a few clicks.
However, our reliance on technology can also be overbearing. You might catch yourself scrolling through social media for hours on end, or even shirking real-life responsibilities in favor of YouTube videos or cat pictures on Reddit.
This can lower your self-esteem and leave you feeling disconnected from the things that r...